Online Test

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Graphophobia Online Test

Complete this test to determine whether or not your case of writing phobia is severe.

To get a medical diagnosis of graphophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This Writing Phobia Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Graphophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

WRITING PHOBIA Online Test

How anxious do you feel when you think about writing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your writing phobia?

How bad are your symptoms of writing phobia?

Do you dramatize situations involving writing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them graphophobic. Even if you were only to get rid of writing phobia, how much better would things be?

You have finished the quiz.

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