Online Test

Posted · Add Comment

Thalassophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

To get a medical diagnosis of thalassophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This The Sea Fear Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, the sea fear can be overcome quickly – and we can help or give recommendations to you.

THE SEA FEAR Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your the sea fear?

How bad are your symptoms of the sea fear?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of the sea fear, how much better would things be?

You have finished the quiz.

« Back Next »