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The Cold PhobiaOnline Test

Online Test

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Psychrophobia Online Test

The purpose of this test is to give a quick indication of whether this the cold phobia is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Psychrophobia

This online test is 7 quick and simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for a psychrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

THE COLD PHOBIA Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your the cold phobia?

How bad are your symptoms of the cold phobia?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them psychrophobic. Even if you were only to get rid of the cold phobia, how much better would things be?

You have finished the quiz.

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