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The Cold FearOnline Test

Online Test

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Psychrophobia Online Test

This is a simple test to determine the severity of your the cold fear.

Your answers to this questionnaire can quickly determine whether or not this is serious. A psychrophobic diagnosis, of course, can only formally be given by your physician.

This The Cold Fear Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over the cold fear – so just take the test and when you’re done we’ll outline some recommendations for you.

THE COLD FEAR Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your the cold fear?

How bad are your symptoms of the cold fear?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them psychrophobic. Even if you were only to get rid of the cold fear, how much better would things be?

You have finished the quiz.

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