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ThalassophobiaOnline Test

Online Test

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Thalassophobia Online Test

The purpose of this test is to give a quick indication of whether this thalassophobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal thalassophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over thalassophobia – so just take the test and when you’re done we’ll outline some recommendations for you.

THALASSOPHOBIA Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your thalassophobia?

How bad are your symptoms of thalassophobia?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of thalassophobia, how much better would things be?

You have finished the quiz.

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