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Testophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of test phobia is.

Only a doctor can provide a formal testophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over test phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

TEST PHOBIA Online Test

How anxious do you feel when you think about taking tests?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your test phobia?

How bad are your symptoms of test phobia?

Do you dramatize situations involving taking tests in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them testophobic. Even if you were only to get rid of test phobia, how much better would things be?

You have finished the quiz.

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