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Telephone FearOnline Test

Online Test

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Telephonophobia Online Test

Complete this test to determine whether or not your case of telephone fear is severe.

To get a medical diagnosis of telephonophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your telephone fear.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, telephone fear can be overcome quickly – and we can help or give recommendations to you.

TELEPHONE FEAR Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your telephone fear?

How bad are your symptoms of telephone fear?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of telephone fear, how much better would things be?

You have finished the quiz.

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