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Sun PhobiaOnline Test

Online Test

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Heliophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A heliophobic diagnosis, of course, can only formally be given by your physician.

This online test is 7 quick and simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, sun phobia can be overcome quickly – and we can help or give recommendations to you.

SUN PHOBIA Online Test

How anxious do you feel when you think about the sun?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sun phobia?

How bad are your symptoms of sun phobia?

Do you dramatize situations involving the sun in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them heliophobic. Even if you were only to get rid of sun phobia, how much better would things be?

You have finished the quiz.

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