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Sun FearOnline Test

Online Test

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Heliophobia Online Test

The purpose of this test is to give a quick indication of whether this sun fear is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a heliophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your sun fear.

You will get the best results by giving your instinctive answer to each question.

Whatever the test outcome, sun fear can be overcome quickly – and we can help or give recommendations to you.

SUN FEAR Online Test

How anxious do you feel when you think about the sun?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sun fear?

How bad are your symptoms of sun fear?

Do you dramatize situations involving the sun in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them heliophobic. Even if you were only to get rid of sun fear, how much better would things be?

You have finished the quiz.

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