Online Test

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Ophthalmophobia Online Test

Complete this test to determine whether or not your case of staring fear is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. An ophthalmophobic diagnosis, of course, can only formally be given by your physician.

This Staring Fear Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Ophthalmophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

STARING FEAR Online Test

How anxious do you feel when you think about being stared at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your staring fear?

How bad are your symptoms of staring fear?

Do you dramatize situations involving being stared at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ophthalmophobic. Even if you were only to get rid of staring fear, how much better would things be?

You have finished the quiz.

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