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Sounds FearOnline Test

Online Test

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Acousticophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of sounds fear is.

While not providing a formal acousticophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your sounds fear.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, sounds fear can always be overcome.

SOUNDS FEAR Online Test

How anxious do you feel when you think about noises?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sounds fear?

How bad are your symptoms of sounds fear?

Do you dramatize situations involving noises in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acousticophobic. Even if you were only to get rid of sounds fear, how much better would things be?

You have finished the quiz.

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