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Solitude FearOnline Test

Online Test

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Autophobia Online Test

This is a simple test to determine the severity of your solitude fear.

Only a doctor can provide a formal autophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over solitude fear – so just take the test and when you’re done we’ll outline some recommendations for you.

SOLITUDE FEAR Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your solitude fear?

How bad are your symptoms of solitude fear?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of solitude fear, how much better would things be?

You have finished the quiz.

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