Online Test

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Pnigerophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal pnigerophobic diagnosis – but this will give you a good indication of the scope of the problem.

This Smothered Phobia Test is quick. Just seven simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Today it is fairly quick and simple to get over smothered phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

SMOTHERED PHOBIA Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your smothered phobia?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of smothered phobia, how much better would things be?

You have finished the quiz.

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