CTRN: Change That's Right Now

Smothered FearOnline Test

Online Test

Posted · Add Comment

Pnigerophobia Online Test

The purpose of this test is to give a quick indication of whether this smothered fear is serious, to help you decide what action, if any, you should take.

While not providing a formal pnigerophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This Smothered Fear Test is quick. Just seven simple questions.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over smothered fear – so just take the test and when you’re done we’ll outline some recommendations for you.

SMOTHERED FEAR Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your smothered fear?

How bad are your symptoms of smothered fear?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of smothered fear, how much better would things be?

You have finished the quiz.

« Back Next »