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Smother PhobiaOnline Test

Online Test

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Pnigerophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You would need to see a doctor to be formally diagnosed a pnigerophobe, this online test will quickly determine whether action is needed.

This Smother Phobia Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Pnigerophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

SMOTHER PHOBIA Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your smother phobia?

How bad are your symptoms of smother phobia?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of smother phobia, how much better would things be?

You have finished the quiz.

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