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Small Spaces FearOnline Test

Online Test

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Claustrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of small spaces fear is.

Only a doctor can provide a formal claustrophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Claustrophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

SMALL SPACES FEAR Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your small spaces fear?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of small spaces fear, how much better would things be?

You have finished the quiz.

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