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Sleeping PhobiaOnline Test

Online Test

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Somniphobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Somniphobia

It should only take moments. The results are given immediately and there’s just 7 quick questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

The good news is that no matter how serious your Sleeping Phobia, it can now be overcome surprisingly quickly and easily.

SLEEPING PHOBIA Online Test

How anxious do you feel when you think about sleep?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sleeping phobia?

How bad are your symptoms of sleeping phobia?

Do you dramatize situations involving sleep in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them somniphobic. Even if you were only to get rid of sleeping phobia, how much better would things be?

You have finished the quiz.

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