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Sleeping DisordersOnline Test

Online Test

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Insomnia Online Test

The purpose of this test is to give a quick indication of whether this sleeping disorders is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of insomnia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, sleeping disorders can always be overcome.

SLEEPING DISORDERS Online Test

How anxious do you feel when you think about sleeplessness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sleeping disorders?

Do you dramatize situations involving sleeplessness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them insomnious. Even if you were only to get rid of sleeping disorders, how much better would things be?

You have finished the quiz.

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