CTRN: Change That's Right Now

Sharks PhobiaOnline Test

Online Test

Posted · Add Comment

Selachophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of sharks phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A selachophobic diagnosis, of course, can only formally be given by your physician.

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over sharks phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

SHARKS PHOBIA Online Test

How anxious do you feel when you think about sharks?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sharks phobia?

How bad are your symptoms of sharks phobia?

Do you dramatize situations involving sharks in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selachophobic. Even if you were only to get rid of sharks phobia, how much better would things be?

You have finished the quiz.

« Back Next »