Online Test

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Selachophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Selachophobia

This Shark Phobia Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, shark phobia can be overcome quickly – and we can help or give recommendations to you.

SHARK PHOBIA Online Test

How anxious do you feel when you think about sharks?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your shark phobia?

How bad are your symptoms of shark phobia?

Do you dramatize situations involving sharks in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selachophobic. Even if you were only to get rid of shark phobia, how much better would things be?

You have finished the quiz.

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