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Severe Punishment FearOnline Test

Online Test

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Rhabdophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of severe punishment fear is.

While not providing a formal rhabdophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over severe punishment fear – so just take the test and when you’re done we’ll outline some recommendations for you.

SEVERE PUNISHMENT FEAR Online Test

How anxious do you feel when you think about severe punishment?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your severe punishment fear?

Do you dramatize situations involving severe punishment in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them rhabdophobic. Even if you were only to get rid of severe punishment fear, how much better would things be?

You have finished the quiz.

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