Online Test

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Scopophobia Online Test

The purpose of this test is to give a quick indication of whether this seen phobia is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of scopophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your seen phobia.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over seen phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

SEEN PHOBIA Online Test

How anxious do you feel when you think about being looked at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your seen phobia?

How bad are your symptoms of seen phobia?

Do you dramatize situations involving being looked at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scopophobic. Even if you were only to get rid of seen phobia, how much better would things be?

You have finished the quiz.

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