Online Test

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Russophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of russians fear is.

You would need to see a doctor to be formally diagnosed a russophobe, this online test will quickly determine whether action is needed.

This Russians Fear Test is quick. Just seven simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Russophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

RUSSIANS FEAR Online Test

How anxious do you feel when you think about russians?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your russians fear?

How bad are your symptoms of russians fear?

Do you dramatize situations involving russians in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them russophobic. Even if you were only to get rid of russians fear, how much better would things be?

You have finished the quiz.

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