Online Test

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Russophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of russian phobia is.

You’d need to see your doctor for a formal diagnosis of Russophobia

This Russian Phobia Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, russian phobia can be overcome quickly – and we can help or give recommendations to you.

RUSSIAN PHOBIA Online Test

How anxious do you feel when you think about russians?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your russian phobia?

How bad are your symptoms of russian phobia?

Do you dramatize situations involving russians in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them russophobic. Even if you were only to get rid of russian phobia, how much better would things be?

You have finished the quiz.

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