CTRN: Change That's Right Now

Russia PhobiaOnline Test

Online Test

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Russophobia Online Test

Complete this test to determine whether or not your case of russia phobia is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A russophobic diagnosis, of course, can only formally be given by your physician.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Russophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

RUSSIA PHOBIA Online Test

How anxious do you feel when you think about russians?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your russia phobia?

How bad are your symptoms of russia phobia?

Do you dramatize situations involving russians in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them russophobic. Even if you were only to get rid of russia phobia, how much better would things be?

You have finished the quiz.

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