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PsychrophobiaOnline Test

Online Test

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Psychrophobia Online Test

Complete this test to determine whether or not your case of psychrophobia is severe.

While not providing a formal psychrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

The good news is that no matter how serious your Psychrophobia, it can now be overcome surprisingly quickly and easily.

PSYCHROPHOBIA Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your psychrophobia?

How bad are your symptoms of psychrophobia?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them psychrophobic. Even if you were only to get rid of psychrophobia, how much better would things be?

You have finished the quiz.

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