Online Test

Posted · Add Comment

Prosophobia Online Test

This is a simple test to determine the severity of your progression phobia.

While not providing a formal prosophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Prosophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PROGRESSION PHOBIA Online Test

How anxious do you feel when you think about progress?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your progression phobia?

Do you dramatize situations involving progress in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them prosophobic. Even if you were only to get rid of progression phobia, how much better would things be?

You have finished the quiz.

« Back Next »