CTRN: Change That's Right Now

Fear And AnxietyOnline Test

Online Test

Posted · Add Comment

Anxiety Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal anxious diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear & anxiety.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Anxiety is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR & ANXIETY Online Test

How anxious do you feel when you think about what you fear?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear & anxiety?

How bad are your symptoms of fear & anxiety?

Do you dramatize situations involving what you fear in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anxious. Even if you were only to get rid of fear & anxiety, how much better would things be?

You have finished the quiz.

« Back Next »