CTRN: Change That's Right Now

Phones PhobiaOnline Test

Online Test

Posted · Add Comment

Telephonophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You would need to see a doctor to be formally diagnosed a telephonophobe, this online test will quickly determine whether action is needed.

This Phones Phobia Test is quick. Just seven simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

Telephonophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHONES PHOBIA Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phones phobia?

How bad are your symptoms of phones phobia?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of phones phobia, how much better would things be?

You have finished the quiz.

« Back Next »