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Phones FearOnline Test

Online Test

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Telephonophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal telephonophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

Telephonophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHONES FEAR Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phones fear?

How bad are your symptoms of phones fear?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of phones fear, how much better would things be?

You have finished the quiz.

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