Online Test

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Telephonophobia Online Test

This is a simple test to determine the severity of your phone phobia.

You’d need to see your doctor for a formal diagnosis of Telephonophobia

This online test is 7 quick and simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whereas it used to take serious drugs to get relief or months or years of therapy for a telephonophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHONE PHOBIA Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phone phobia?

How bad are your symptoms of phone phobia?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of phone phobia, how much better would things be?

You have finished the quiz.

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