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Phone FearOnline Test

Online Test

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Telephonophobia Online Test

Complete this test to determine whether or not your case of phone fear is severe.

You would need to see a doctor to be formally diagnosed a telephonophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a telephonophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHONE FEAR Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phone fear?

How bad are your symptoms of phone fear?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of phone fear, how much better would things be?

You have finished the quiz.

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