Online Test

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Phobophobia Online Test

This is a simple test to determine the severity of your phobophobia.

To get a medical diagnosis of phobophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

Trust the first answer that comes to you – it will be the right one in this test.

Whereas it used to take serious drugs to get relief or months or years of therapy for a phobophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBOPHOBIA Online Test

How anxious do you feel when you think about phobias?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobophobia?

How bad are your symptoms of phobophobia?

Do you dramatize situations involving phobias in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phobophobic. Even if you were only to get rid of phobophobia, how much better would things be?

You have finished the quiz.

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