Online Test

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Graphophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of writing is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal graphophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Today it is fairly quick and simple to get over phobia of writing – so just take the test and when you’re done we’ll outline some recommendations for you.

PHOBIA OF WRITING Online Test

How anxious do you feel when you think about writing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of writing?

Do you dramatize situations involving writing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them graphophobic. Even if you were only to get rid of phobia of writing, how much better would things be?

You have finished the quiz.

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