Online Test

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Thalassophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of the sea is serious, to help you decide what action, if any, you should take.

While not providing a formal thalassophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Thalassophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF THE SEA Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of the sea?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of phobia of the sea, how much better would things be?

You have finished the quiz.

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