Online Test

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Autophobia Online Test

Complete this test to determine whether or not your case of phobia of solitude is severe.

While not providing a formal autophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of solitude.

Trust the first answer that comes to you – it will be the right one in this test.

Autophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF SOLITUDE Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of solitude?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of phobia of solitude, how much better would things be?

You have finished the quiz.

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