Online Test

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Thalassophobia Online Test

This is a simple test to determine the severity of your phobia of oceans.

To get a medical diagnosis of thalassophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a thalassophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF OCEANS Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of oceans?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of phobia of oceans, how much better would things be?

You have finished the quiz.

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