Online Test

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Stenophobia Online Test

Complete this test to determine whether or not your case of phobia of narrow is severe.

You would need to see a doctor to be formally diagnosed a stenophobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, phobia of narrow can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF NARROW Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of narrow?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of phobia of narrow, how much better would things be?

You have finished the quiz.

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