Online Test

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Kinesophobia Online Test

Complete this test to determine whether or not your case of phobia of moving is severe.

You would need to see a doctor to be formally diagnosed a kinesophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of moving can always be overcome.

PHOBIA OF MOVING Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of moving?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of phobia of moving, how much better would things be?

You have finished the quiz.

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