Online Test

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Anablephobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of looking up is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Anablephobia

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for an anablephobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF LOOKING UP Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of looking up?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of phobia of looking up, how much better would things be?

You have finished the quiz.

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