Online Test

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Photophobia Online Test

Complete this test to determine whether or not your case of phobia of light is severe.

Only a doctor can provide a formal photophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, phobia of light can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF LIGHT Online Test

How anxious do you feel when you think about light?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of light?

How bad are your symptoms of phobia of light?

Do you dramatize situations involving light in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them photophobic. Even if you were only to get rid of phobia of light, how much better would things be?

You have finished the quiz.

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