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Phobia Of Enclosed SpacesOnline Test

Online Test

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Claustrophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of enclosed spaces is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of claustrophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of enclosed spaces can always be overcome.

PHOBIA OF ENCLOSED SPACES Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of enclosed spaces?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of phobia of enclosed spaces, how much better would things be?

You have finished the quiz.

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