CTRN: Change That's Right Now

Phobia Of Confined SpacesOnline Test

Online Test

Posted · Add Comment

Claustrophobia Online Test

This is a simple test to determine the severity of your phobia of confined spaces.

You would need to see a doctor to be formally diagnosed a claustrophobe, this online test will quickly determine whether action is needed.

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over phobia of confined spaces – so just take the test and when you’re done we’ll outline some recommendations for you.

PHOBIA OF CONFINED SPACES Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of confined spaces?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of phobia of confined spaces, how much better would things be?

You have finished the quiz.

« Back Next »