CTRN: Change That's Right Now

Phobia Of Being Evaluated Negatively In Social SituationsOnline Test

Online Test

Posted · Add Comment

Social Phobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Social phobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of being evaluated negatively in social situations.

Trust the first answer that comes to you – it will be the right one in this test.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of being evaluated negatively in social situations can always be overcome.

PHOBIA OF BEING EVALUATED NEGATIVELY IN SOCIAL SITUATIONS Online Test

How anxious do you feel when you think about socializing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of being evaluated negatively in social situations?

Do you dramatize situations involving socializing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them sociophobic. Even if you were only to get rid of phobia of being evaluated negatively in social situations, how much better would things be?

You have finished the quiz.

« Back Next »