Online Test

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Autophobia Online Test

This is a simple test to determine the severity of your phobia of being by oneself.

You would need to see a doctor to be formally diagnosed an autophobe, this online test will quickly determine whether action is needed.

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of being by oneself can always be overcome.

PHOBIA OF BEING BY ONESELF Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of being by oneself?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of phobia of being by oneself, how much better would things be?

You have finished the quiz.

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