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PapyrophobiaOnline Test

Online Test

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Papyrophobia Online Test

This is a simple test to determine the severity of your papyrophobia.

While not providing a formal papyrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This Papyrophobia Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Papyrophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PAPYROPHOBIA Online Test

How anxious do you feel when you think about paper?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your papyrophobia?

How bad are your symptoms of papyrophobia?

Do you dramatize situations involving paper in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them papyrophobic. Even if you were only to get rid of papyrophobia, how much better would things be?

You have finished the quiz.

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