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Paper FearOnline Test

Online Test

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Papyrophobia Online Test

Complete this test to determine whether or not your case of paper fear is severe.

You’d need to see your doctor for a formal diagnosis of Papyrophobia

This Paper Fear Test is quick. Just seven simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

Whereas it used to take serious drugs to get relief or months or years of therapy for a papyrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PAPER FEAR Online Test

How anxious do you feel when you think about paper?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your paper fear?

How bad are your symptoms of paper fear?

Do you dramatize situations involving paper in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them papyrophobic. Even if you were only to get rid of paper fear, how much better would things be?

You have finished the quiz.

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