Online Test

Posted · Add Comment

Optophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

To get a medical diagnosis of optophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Optophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

OPTOPHOBIA Online Test

How anxious do you feel when you think about opening one's eyes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your optophobia?

How bad are your symptoms of optophobia?

Do you dramatize situations involving opening one's eyes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them optophobic. Even if you were only to get rid of optophobia, how much better would things be?

You have finished the quiz.

« Back Next »