Online Test

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Cainophobia Online Test

This is a simple test to determine the severity of your newness phobia.

Your answers to this questionnaire can quickly determine whether or not this is serious. A cainophobic diagnosis, of course, can only formally be given by your physician.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

The good news is that no matter how serious your Newness Phobia, it can now be overcome surprisingly quickly and easily.

NEWNESS PHOBIA Online Test

How anxious do you feel when you think about newness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your newness phobia?

How bad are your symptoms of newness phobia?

Do you dramatize situations involving newness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cainophobic. Even if you were only to get rid of newness phobia, how much better would things be?

You have finished the quiz.

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