CTRN: Change That's Right Now

Narrow Places PhobiaOnline Test

Online Test

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Stenophobia Online Test

The purpose of this test is to give a quick indication of whether this narrow places phobia is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Stenophobia

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

Stenophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

NARROW PLACES PHOBIA Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your narrow places phobia?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of narrow places phobia, how much better would things be?

You have finished the quiz.

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